It is cold. No, not like, "Oh yeah, look at that- it is cold! Let's hope it snows so we can make a snowman!" I mean it is like, "Holy crap. It doesn't matter if it snows or not, it is too cold to go make a snowman!"
0 degrees, and I don't want to know the wind-chill temp. Cold.
But... sunny! So, that is awesome!
I got my hair cut today! It feels AWESOME. Totally needed it done. I have not had it cut in like... psh... a year? Two? Seriously, it might be almost 2 years... maybe less, but it was at least a year ago because I haven't had it cut since we moved here. That is nuts! It was so long, and not in a cute I was growing it out kind of way, but more like a is she a member of one of those religions where you cannot cut your hair kind of way. *There is absolutely nothing wrong with such religions.
(This is a pic of the haircut. I already LOVE it! This picture does this cut no justice. When did my eyes get so green? I swear they are getting greener each year. Anyone else have color-changing eyes?)
Yoga this week was good, but not as good as I am betting the yoga will be this coming week. My hubby is out of town for 6 nights- I have a feeling I will be bringing a lot to the mat while he is gone. Just in day 1 and the kids were bonkers. The little tykes do not do well with big changes and out-of-town daddy.
And the Oscar goes to... (I did not watch all of the Oscars- it was just too political. All I cared about were the outfits anyway...)
Pose: This week's winner is Balancing Butterfly. What a cool pose. Seriously, what a neat pose. Just so cool. Love the feeling on my feet.
Video of the Week: Another Adriene video! This one is Yoga for Bedtime (and where I first saw a pose similar to the one above- only the one in the video is supported- so do not fear!)
Best Sequence/Additions: This bedtime restorative sequence. You might be thinking, "What is with all the bedtime and sleep stuff here, lady?" Well- I am an insomniac. I get it from my dad. It happens fairly often and is chronic, with the worst periods coming in cycles that last a few weeks. It usually starts with one bad night and somehow creates havoc for a couple of weeks after. So annoying. Herbal teas, essential oils, and some bedtime yoga help- anything catch more Zs, right? Kurt being gone hurts it too, as our toddler LOVES midnight snuggles- but midnight snuggles keep me awake until 4am... this leads to a pretty sleepy homeschooling mom. Not a good thing. So, the fact that I started this latest insomnia cycle even before Kurt left is no good, and now do not have the evening support I am accustomed to having! (Kurt knows how bad this can get, and often will try hard to arrange for me to sleep as long as possible to try and break the cycle or at least help me get a bit more rest- but with him gone all that is gone too!) No, I will not take meds. I used to, but after talking to my pharmacist (pretty sharp guy) I decided meds are not the answer and stopped taking them a few years ago.
Physical Benefits: Totally forgot to weigh myself, so I have no idea on that one! I am sleepy. So that is a good thing- I can log off and sleep!
Soundtrack Song of the Week: Such Great Heights (just love this song! It is old, but good!)